Natural Home Remedies for Hair Growth

Natural Home Remedies for Hair Growth: Having long, thick and lustrous locks is a cherished desire of many people especially the women. This makes the problem of thinning hair loss very upsetting for some people, women and also it is common in men now a day. The common cause of hair loss includes nutritional deficiencies, hormonal imbalances, heating tools, genetics and various other reasons. With a few changes to your diet, lifestyle and grooming practices it is possible to promote better hair growth. Hair is a living organ, we should always keep it healthy, the first thing you need to do is to look at your diet. 

Fast Hair Growth Secrests
Fast Haire Growth Secrets

Diet is very important because the food you eat what feeds the hair follicles and therefore determines the type of hair you have. A diet rich in Vitamin D, C, and E as well as minerals such as calcium, iron, and zinc for the good hair growth. Vitamins and minerals from dark green leafy vegetables such as spinach and collard greens. Hair is mainly made up of proteins and increasing your protein intake will help you to keep your follicles growing healthy and strong. To boost healthy hair growth, you always need to drink more water. It is recommended to drink six to eight glasses of water every day. Keep your hair and scalp clean. Wash it regularly with a good shampoo and conditioner. Make a good massage of your scalp and ensures that the follicles are well nourished.

1) Applying Onion- Onion juice is an excellent home remedy. It contains collagen it can build your hair and even repair your hair tissue. Take 2 onions and peel the skin, cut it into 4 peace, make a paste and extract juice and this juice can be applied on the hair scalp and hair, massage it gently, leave it for 30 min and then wash your hair.

2) Curry Leaves- Curry leaves are an excellent home remedy for hair growth it contains Vitamin C, therefore help to clean your blood, leaving your skin fresh glow, your hair with more luster. Boil this curry leaves with coconut oil till it gets black, massage it gently on your hair as well as scalp, and then wash your hair.

3) Potato- Potato contains Vitamin E, A, and C. Without this essential nutrient, hair becomes brittle and dry. Grate 3-4 potatoes and apple juice on your scalp. Massage it for 15-20 minutes. Then wash it off with a mild shampoo.

4) Jojoba Oil- It is very effective for problems like hair growth, eczema, and psoriasis. It is advisable that you massage your scalp gently with your fingertips. Three minutes a day is enough, be sure not to scratch your scalp using your fingernails because it could do damage to your delicate hair follicles.

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